Dear Mole533xofu,
Spots are filling fast! 5 of 8 are already taken.
The Retreat will cost $1299 per person. This does not include air fare but it does include a lot of other goodies!
If that doesn’t convince you perhaps this will tempt you….
How about a sneak peek at our itinerary!
Thursday August 2, 2012
12:00 Arrive S.F. (Kim will pick us up)
1:00 lunch in S.F. We have many options believe me!
2:00 drive to Flowing Waters in Shasta California
(the above photo is where we will stay ‘Namaste House’)
7:00 arrive Flowing Waters
7:30 light dinner provided
8:00 yoga to end the day
Friday August 3, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow classes with Mary Ellen
10:00 explore premises
12-1 Lunch
2-4 Spa treatment to treat any residual jet lag
5:00 dinner
8:00 yoga
Saturday August 4, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow
Quiet morning to prepare for sweat
1:00 optional Sweat Lodge at Stewart Mineral Springs $25 (If you choose not to join us for the sweat feel free to hang out at the retreat house and bathe in the mineral springs there will be lots of experiential things to choose from)
Contemplative afternoon
5:00 dinner
8:00 yoga
Sunday August 5, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow
Sacred sites Day
12-1 Lunch
5:00 dinner
8:00 yoga
Monday August 6, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow
Quiet morning to prepare for Spirit Art Class with Kim
12-1 Lunch
1-3 Spirit Art Class
6:00 dinner
8:00 yoga
Tuesday August 7, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow
Grab our lunches and head for town of Shasta for a day of Shopping and personal exploration !!!
5:00 eat dinner in Shasta
8:00 yoga
Wednesday August 8, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow
Day to go back to places we want to explore further, Sacred sites, retreat activities. We will decide what suits us.
12-1 Lunch
5:00 dinner
8:00 yoga
Thursday August 9, 2012
Light fare for breakfast, Fruit etc.
8:00 Chi Kung Flow
9:30 Leave for S.F. Airport
2:30 arrive S.F. Airport (if you are staying on in the city with friends we will get you to there after we drop off anyone catching a flight)
If you are interested contact me. Or call 216.548.8980 if you have questions.
$100 non refundable deposit will hold your space ( there are only 3 left ) so that I can reserve the lodge and the caterer for our adventure. Please contact me asap. These spaces will go fast. More information to follow very soon. |
$433.00
